San Francisco · Sports & Performance Psychology

Keeping your mind in the game.

Expert psychological care and mental skills coaching for athletes, performers, and high-level professionals — helping you achieve peak performance through mindful training.

What We Can Offer

Support for the whole athlete and performer

From clinical therapy to mental performance coaching, we meet you wherever you are on your journey.

Clinical Therapy

Life's challenges can disrupt our path, but with empathic support and personalized treatment, we can grow and achieve balance, overcoming obstacles and fully engaging in life.

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Mental Skills

At Align, we specialize in breaking through mental barriers hindering peak performance. Whether you're struggling with overthinking or execution, our tailored mental skills training can elevate your game to new heights.

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Presentation

Align prioritizes education and dialogue to promote growth and transformation. We deliver customized presentations to athletes, coaches, parents, and sports professionals, sparking enthusiasm for athletics and holistic well-being.

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Consultation

At Align, we provide consultation for both clinical and programmatic needs. Whether you're a healthcare provider or part of an athletic system, we offer expert support and guidance tailored to your specific requirements.

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Welcome to Align

Finding alignment in our lives leads to confidence, growth, and personal development.

Align is dedicated to providing you with expert psychological care that understands athletics, pressure, and peak performance. We specialize in psychology services that comprehend competitive pressures and what it takes to perform at your best — on and off the field.

Our Team

Meet the Align team

A team of sports and performance professionals dedicated to helping individuals, teams, and businesses reach excellence.

“At Align, we focus on your process — not the outcome — unlocking your full potential.”
Dr. Lowe Talks Sports

In the media

Practical tools and insights on sports, performance, and mental health.

Thriving Under Pressure: The Psychology of Peak Performance

Thriving Under Pressure: The Psychology of Peak Performance

Therapeutically Aligned
Mental Health Check for Oakland A's Fans

Mental Health Check for Oakland A's Fans

NBC Sports Bay Area
Sports, Performance and Mental Health

Sports, Performance and Mental Health

Mind Stories · Cal Psychiatry
Mind Body Sport: Using Mental Health to Enhance Recovery

Mind Body Sport: Using Mental Health to Enhance Recovery

Avid Sports Medicine

Ready to get started?

Submit a request and an available Align provider will reach out within 1–2 business days.